Why RFK Jr.'s Protein & Fat Push + War on Fiber = Supersized America

The Great Protein & Fat Coronation

RFK Jr.'s “Make America Healthy Again” crowns endless steak, eggs, and full-fat dairy as health saviors—while quietly ditching the old “saturated fat” scare.

But Excess Has a Price Tag

Massive protein + saturated fat loads bring:

• Kidney strain (worse if you’re already at risk)
• Higher heart disease odds from too much sat fat
• Cancer-linked markers tied to very high animal protein

The Fiber Famine Nobody Asked For

Sidelining whole grains, fruits, and veggies starves your gut microbiome of fiber that actually:

• Controls blood sugar & fights type 2 diabetes
• Keeps you full longer → helps prevent obesity
• Prevents constipation and supports colon health

Verdict: Supersize America, Round Two

Trading balanced meals for tallow-soaked ribeyes won’t shrink waistlines—it’ll widen them.
Pass the butter… and the cardiologist’s card.

Thanks for the “health revolution,” Bobby. 🇺🇸🍔

-Mira

Verdict: Supersize America, Round Two

Trading balanced meals for tallow-soaked ribeyes won’t shrink waistlines—it’ll